Karen Tamayo, Licensed Vocational Nurse
The ways I try to balance my mind, body, and spirit everyday with the students & myself at SHS is by remembering:
Mind – Remembering there is good in everyone, sometimes you just have to look a little deeper.
Body – My knees scream “help” but I avoid sitting for extended periods because this not only keeps me from getting “stowed up”, it also helps with patient flow (because it’s all about the patients/students).
Soul – I avoid negativity and try to find humor & laughter every day. Are my wrinkles from smiling too much?
The Divinity’s recipe for a Blessed Soul:
Love – Love people
Laugh – Laughter is good Medicine
Live – Live every day like it’s your last
Learn – Learn something every day